Archive for the 'Nutrition Portal' Category

Zma Fuel

Saturday, May 10th, 2008

Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system. Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6 combined. Zma is an anabolic mineral formula scientifically designed, and zma contains only natural products.
The synergistic combination […]

The Whey Protein Facts You Need To Know - What Is The Best Whey Protein?

Saturday, March 29th, 2008

Some whey protein facts you need to be aware of include the fact that you should use the best whey protein to take care of your body before and after your exercise program. Most people don’t seem to realize that protein is just as important to take before a workout as it is after.
One of […]

Tips to Smarter Snacking

Thursday, March 27th, 2008

Are you a between-meal eater? Many of us are, but that doesn’t mean you have to visit the vending machine all day. There are smarter ways to snack throughout the day where you can lower your calories and still fill the hunger gap.
Roberta Larson Duyff, MS, RD, author of the American Dietetic Association’s Complete Food […]

Children Multivitamins - Is It a Bad Thing

Tuesday, March 11th, 2008

That children are eating a healthy diet is most parents’ belief and if not they throw their hand up in the air and give up. They then tend to give their children multivitamins. This is not a bad thing however, many children think vitamins are candy, especially now that they come in gum balls, gummi […]

Compulsive Eating Alternative: Learning to Eat With Pleasure

Sunday, March 2nd, 2008

Do you allow pleasure from food? Are your senses throughly engaged as you eat? Do you fuel your aliveness with each meal or eat to deaden and numb out? Do you eat foods that taste good in your mouth and feel good in your physical body - both now and later?
Imagine eating […]

The Hoodia Facts

Thursday, January 31st, 2008

Hoodia facts: The hoodia gordonii is only one species of hoodia plant that grows in areas of southern Africa. The hoodia gordonii species is the only species of hoodia that is believed to contain a natural appetite suppressant. A good hoodia reference for those interested in learning more about historical uses of […]

Will Your Vitamins Be Banned?

Thursday, January 17th, 2008

Imagine this scenario by the end of next August…
You contact your favorite supplement distributor to purchase some of your usual vitamins and other supplements and you find out that they have all been banned!
Gone.
The joint support supplement you depended upon to keep your knees healing and pain free is now gone. The vitamins you […]

The Benefits of Protein Powders

Wednesday, January 9th, 2008

I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy which one protein is right for me and what does each one do?
Let’s get the facts straight. Protein exists in virtually everything that moves and makes sounds, or in almost any animal. Primary dietary protein sources […]

Amino Acids Primer

Sunday, January 6th, 2008

Ever wondered whether amino acid supplements really work? We reveal some surprising facts…
FACT: Protein is made from amino acids. So it should follow that amino acid supplements can be combined in many different ways to form proteins in the body. In the same way as when you eat protein, it is broken down in your […]

The Cholesterol Myth

Wednesday, December 26th, 2007

Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?
If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!
According to […]